Class Schedule

All classes are heated!

MON

5:30am
Power Resist Strength

8:00am
Power Resist Interval

9:30am**
HIIT Flow

11:30am
Yoga Classic

5:45pm
Vinyasa Flow

7:15pm
Sculpt Pilates

TUES

5:30am
HIIT/LIFT Combo

8:00am
Power Resist Flow

9:30am**
Yogalates

11:30am
Sculpt Pilates

4:15pm Vinyasa Flow

5:45pm
Sculpt HIIT Flow
 

7:15pm
Deep Stretch: Release & Restore by Sekoia

WED

5:30am HD LIFT
 
8:00am
Power Barre Fusion

9:30am
HIIT Flow
 

11:30am
HD Lift

4:15pm Slow Flow Yoga

5:45pm
HIIT/Lift Combo

7:15pm
Yoga Classic
 

THUR

5:30am
Yoga Classic

8:00am
Vinyasa Flow

9:30am
Power Barre

11:30am
Sculpt Pilates

5:45pm
Power Resist Interval

7:15pm
Yoga Classic

FRI

5:30am HIIT/LIFT Combo

8:00am
Yoga Sculpt
 

9:30am
Yogalates
(75 minutes)

 
11:30am
Power Resist Strength

SAT

8:30am
Power Yoga Fusion
 

10:00am
Power Barre
 

11:30am
Yoga Classic

SUN

8:30am
HD Lift
 

10:00am
Sculpt HIIT Flow

11:30am
Vinaysa Flow

7:00pm
Deep Stretch: Release & Restore by Sekoia